Aly Raisman

Alexandra Rose "Aly" Raisman is an American retired artistic gymnast, author, and public speaker who gained worldwide recognition as a key member and captain of the U.S. Women's Gymnastics team. Known for her consistency, mental fortitude, and exceptional routines on the floor exercise and balance beam, Raisman became one of the most decorated Olympians in American gymnastics history. After stepping away from elite competition, she transitioned into a prominent media personality, lifestyle advocate, and advocate for survivor safety and youth empowerment.

Gymnastics Career

Raisman began gymnastics at a young age in Needham, Massachusetts, and quickly advanced through elite competition. She made her major international debut in 2010 and subsequently served as the captain of both the 2012 London Olympic team, dubbed the "Fierce Five," and the 2016 Rio de Janeiro Olympic team, known as the "Final Five." At the 2012 Games, she earned gold medals in the team event and floor exercise, alongside a bronze on the balance beam, making her the most decorated U.S. gymnast at those Games. She returned in 2016 to secure another team gold medal and two individual silver medals in the all-around and floor exercise. Across her career, Raisman captured six Olympic medals and multiple World Championship titles before officially announcing her retirement from competitive gymnastics in January 2020.

Advocacy, Authorship, and Media

Following her competitive career, Raisman utilized her platform to champion animal welfare, mental health awareness, and survivor advocacy. She became a high-profile voice advocating for safety and reform within sport organizations. In 2017, she published her bestselling memoir, Fierce: How Competing for Myself Changed Everything, detailing her journey in elite athletics. She expanded her literary work in 2024 with the release of her children's book, From My Head to My Toes, which focuses on body safety, consent, and self-empowerment. Raisman has also appeared on various media platforms, including competing on Dancing with the Stars, participating in major public speaking engagements, and partnering with brands promoting wellness and positivity.

Personal Life

Born on May 25, 1994, in Needham, Massachusetts, Raisman resides in the Boston area. She frequently shares updates on social media regarding her daily wellness routines, rescue dog adoption efforts, and advocacy work. Raisman has spoken candidly about embracing life in her thirties as a single individual, emphasizing self-discovery, personal growth, and mental well-being over traditional societal timelines.