Kassandra Reinhardt

Kassandra Reinhardt is a Canadian yoga instructor, author, and content creator best known as the creator of Yoga with Kassandra. Based in Ottawa, Ontario, she is recognized internationally for her accessible approach to at-home yoga instruction, specializing primarily in Yin Yoga and Vinyasa Flow. Through her digital platforms, including a popular YouTube channel and dedicated mobile application, Reinhardt has established herself as a prominent figure in online mindfulness and movement education.

Early Life and Background

Reinhardt was born on October 9, 1990, in Canada and spent her early years in Gatineau, Quebec. She developed a strong interest in physical movement during her youth, practicing ballet and various forms of dance. However, frequent dance-related injuries led her to seek low-impact methods for physical recovery. In 2008, she began practicing yoga to enhance her flexibility and manage personal stress and anxiety. Experiencing profound mind-body benefits, she chose to shift her career path toward yoga instruction. She pursued formal credentials, eventually earning her 500-hour Registered Yoga Teacher certification and completing training in Yoga Therapy.

Career and Digital Expansion

In 2014, Reinhardt launched her YouTube channel, Yoga with Kassandra, to share guided practices with a broader audience while seeking studio teaching opportunities. She became one of the early online instructors to specialize in Yin Yoga, offering structured routines tailored for all skill levels. Her concise videos, such as ten-minute morning stretch series and multi-day challenges, gained wide popularity. Her platform experienced massive growth during the COVID-19 pandemic as millions turned to online wellness resources. Her channel grew to serve millions of subscribers with over 300 million total views, establishing her as one of the most searched online yoga teachers.

Publications and Business Ventures

Alongside her digital video library, Reinhardt is an accomplished author within the wellness genre. She wrote Yin Yoga: Stretch the Mindful Way, published by DK in 2021, followed by Year of Yoga: Rituals for Every Day and Every Season in 2022. She also manages a paid membership platform and mobile app that hosts exclusive video classes, training manuals, and guided programs. Her work has been featured in major media outlets including Yoga Journal, Elle Australia, Marie Claire UK, and Bustle.