Brooke Wells

Brooke Wells is an American professional CrossFit athlete, fitness personality, and entrepreneur who rose to prominence as one of the top female competitors in functional fitness. Born on July 14, 1995, in Missouri, Wells gained widespread recognition in 2015 when she won the Central Regional event at age 19 during her debut individual season. Since making her first appearance at the CrossFit Games, she has consistently placed among the top athletes globally, earning multiple top-ten finishes and building a massive social media following.

Early Life and Background

Growing up in Missouri, Wells excelled in track and field during high school, specializing in hurdles. To enhance her conditioning, she began practicing CrossFit alongside her twin sister, Sydney Wells, who also became a competitive CrossFit athlete. Discovering a passion for heavy lifting and high-intensity workouts, Wells turned down track scholarship opportunities to pursue competitive CrossFit full-time. She later earned a business degree from the University of Missouri while balancing rigorous daily training sessions and international competitions.

CrossFit Career Highlights

Wells made her CrossFit Games debut in 2015, placing 16th overall. Over the following years, she established herself as a regular title contender, achieving a fifth-place finish at the 2020 CrossFit Games. During the 2021 Games, Wells suffered a severe elbow injury while attempting a heavy snatch, necessitating surgery and months of intensive rehabilitation. She completed a remarkable comeback at the 2022 CrossFit Games, where she once again finished fifth overall. Throughout her career, she has trained under renowned fitness programs, including PRVN Fitness and HWPO Training.

Business and Social Media

Beyond competition, Wells has built a prominent career as a fitness influencer and business figure. She shares workouts, nutrition, and lifestyle content with her large global audience across platforms like Instagram. In addition to corporate brand partnerships, Wells co-founded the wellness company while on earth alongside five-time CrossFit Games champion Mat Fraser. She continues to inspire fans worldwide through her dedication to strength, athletic recovery, and personal resilience.