Alice Liveing

Alice Liveing is a British personal trainer, fitness influencer, bestselling author, and podcast host known for promoting a balanced approach to physical conditioning and health. Originally gaining viral popularity under the social media moniker "Clean Eating Alice," Liveing transformed her early personal health struggles into a high-profile career focused on strength training, flexible nutrition, and mental wellbeing. Over her career, she has evolved from a popular online recipe creator into one of the United Kingdom's most recognized voices in evidence-based fitness instruction and wellness education.

Early Life and Career Beginnings

Born on February 22, 1993, in Gerrards Cross, Buckinghamshire, Liveing initially pursued a career in the performing arts. She studied musical theatre at Bird College in Sidcup, graduating as a professional dancer and performer before touring the UK in musical theatre productions. During her performing arts training, she began documenting her personal health and fitness journey on Instagram, using the platform as a daily food and workout diary. Her accessible approach to home cooking and strength conditioning quickly gained a wide online audience. Choosing to transition away from stage performance, Liveing completed formal personal training qualifications and began working as a full-time trainer at premier fitness facilities in London, including Third Space in Soho.

Author, App, and Digital Content

Liveing's digital footprint expanded into traditional publishing with the release of her debut book, Clean Eating Alice: The Body Bible (2016), which became a bestseller. She followed this initial success with additional health guides, including Eat Well Every Day and Everyday Fitness, before releasing Give Me Strength with Penguin Books in 2024. Alongside her print publications, Liveing launched the Give Me Strength podcast, where she interviews prominent public figures regarding physical and emotional resilience. To deliver interactive workouts to her community, she developed the Give Me Strength mobile application, offering structured weight training programs and instructional guidance designed for both home and gym environments.

Advocacy and Personal Life

In addition to her fitness ventures, Liveing is active in public advocacy and charity work. She serves as an official ambassador for Women's Aid, using her platform to raise awareness around domestic abuse, personal safety, and relationship health. In her personal life, Liveing is based in the United Kingdom alongside her partner, Patrick Murphy. In late 2025, the couple welcomed their first child, a daughter named Jeannie Isabella Murphy. Liveing continues to create content advocating for sustainable fitness practices, body confidence, and overall wellness.