Dani Speegle

Dani Elle Speegle is an American elite CrossFit athlete, fitness influencer, and television personality known for her strength and prominent presence in functional fitness. She rose to international attention after qualifying for the CrossFit Games and gaining widespread recognition as a fierce competitor in strength-focused events. Beyond competitive fitness, Speegle has established a major online following, promoting body positivity, strength training, and female empowerment through her social media channels and digital projects.

Athletic Career

Speegle began her athletic journey as a competitive gymnast for ten years before transitioning into functional fitness in 2015. She made her CrossFit Games debut in 2019 after placing first in the United States during the national CrossFit Open workouts. Over her career, she has competed in multiple CrossFit Games as both an individual athlete and team competitor, frequently dominating heavy lifting and raw strength workouts. In 2020, Speegle expanded her mainstream visibility by participating in the second season of Dwayne Johnson's athletic competition show, The Titan Games. She captured the female division title, demonstrating her elite physical power on national television.

Content & Advocacy

As an influential digital creator, Speegle uses her reach to promote body positivity and functional strength. She created the "Girls Who Eat" movement, an initiative designed to encourage women to reframe their relationship with food, embrace athletic musculature, and prioritize performance over restrictive aesthetic standards. Her digital content features workout breakdowns, training vlogs, and motivational messages across her primary social media channels. Speegle also works as a brand ambassador for major sports apparel, footwear, and nutrition companies, furthering her mission of empowering female athletes worldwide.

Personal Life

Born on January 10, 1993, Speegle grew up in Conifer, Colorado, where she engaged in numerous athletic pursuits, including diving, volleyball, and track. She attended Conifer High School and later studied marine biology at the Florida Institute of Technology, where she also competed on the rowing team. Speegle eventually relocated to San Diego, California, where she maintains her primary training home and media operations.